Thursday 120614
Sprint triathlon
For time:
Swim 750 meters
Bike 20K
Run 5K
Post time to comments.
Comment on any element of this photo.
“The Turkish Get-Up Series: The Steps” with Jeff Martone, CrossFit Journal preview video [wmv] [mov]
Sprint triathlon WOD Demo – video [wmv] [mov] [HD mov]
Posted by Pukie at June 14, 2012 5:00 PM
Article source: http://feedproxy.google.com/~r/crossfit/eRTq/~3/kib_xwf6p0g/008425.html